You’ve heard me talk about this for the last 20 years. Imagine my pleasant surprise to see this story on mainstream TV at normal viewing hours! It’s not eating cholesterol or even eating fat that is the primary cause of heart disease… it’s eating too many carbohydrates. Ironic really since we’ve been told for several […]
Weight Loss, Low Carb and Diabetes – Medicine is coming around … at last
You’ve heard me saying we need to stop eating so many carbs for the last 20 years. Over the last few years it’s been starting to become common knowledge but still the standard advice from diabetes educators and medicine has been high-carb/low-fat. Finally it looks like that’s starting to change. Here is a compelling series of […]