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Posture Correction

Posture is one of the two primary causes of spine misalignment – a root cause of pain and degeneration. (The other is trauma). Without correcting posture, you are unlikely to get long-term or permanent relief of pain.

In our day and age poor posture is very common. No longer are we ‘hunter-gather’ style picking berries from trees above our heads. Today we are heads down looking at our phones, bent over working and sitting staring at computer screens for long periods of time.

Changing posture is easy if you use the right comprehensive technique. At Dr Richard Chiropractic we use a multi-pronged approach.

This includes:

  1. Specific chiropractic posture correction techniques
  2. Posture retraining exercises
  3. Postural muscle strengthening exercises
  4. Spinal traction

With these steps, most posture can be very substantially corrected for better appearance, better health, and better longevity. You will generally notice better posture from your first adjustment!

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Dr Richard Sawyer

Dr Richard Chiropractor BrendaleI’m Dr Richard and I’ll be caring for your case.

Angela – Chiropractic Assistant

Angela is our super Chiropractic Assistant. She will be helping you with all things related to your chiropractic care.
Don't Wait For it to Get Worse... Call Us at 07 3198 4111 Or
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Location

Dr Richard Chiropractic
363 South Pine Rd
Brendale QLD 4500
Phone: 07 3198 4111

Opening Hours

Monday: 3:00 pm – 6:30 pm
Tuesday: 7:00 am – 10:30 am
Wednesday: 3:00 pm – 6:30 pm
Thursday: 7:00 am – 10:30 am

Copyright © 2022 Dr Richard Chiropractic - 363 South Pine Road, Brendale QLD 4500 Australia. Phone: (07) 3198 4111

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